Health, Parenting, Sex & Relationship, Diseases
Health, Parenting, Sex & Relationship, Diseases
Afyakenya.com
Mind. Body. Soul.
Health, Parenting, Sex & Relationship, Diseases Health, Parenting, Sex & Relationship, Diseases
 
Dietary Requirements
 
 
 
Kenya Food: Life Stages
 
Most of us know that diet plays a role in our general health, but over the years it has also been shown that specific foods in Kenya can enhance our chances of avoiding certain diseases, and help us cope better with some conditions
 
Health Kenya Preconception and pregnancy Health Kenya Infants (birth to six months)
  Prepare your body nutritionally before and after you conceive   Why breastfeeding is best, plus tips for lactating mums
       
Health Kenya Weaning (six months to one year) Health Kenya Pre-school children (one to four years)
  Weaning your baby on to food   Set eating habits for future health
       
Health Kenya Children (five to 12 years) Health Kenya Adolescence 
  How to encourage a love for a variety of healthy, nutritious foods   Ways in which puberty affects your nutritional
       
Health Kenya Adults  Health Kenya Older adults 
  Eat a healthy, balanced diet to ensure your good health   How dietary requirements can change as you get older
       
Health Kenya Tackling nutritional problems for older people    
  Dealing with poor appetite    
Useful Links
 
Useful Links